Eudaimonia

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Eudaimonia is a greek term that roughly translates to human flourishing. It embodies the goals of self-actualization, community support, and health promotion that Humanity Against Disease strives to promote.

The Aspects of Human Flourishing

Physical Health

Evidence-Based Exercise

Evidence-Based Nutrition

Evidence-Based Supplementation

Evidence-Based Medication

Your Organ Systems

Mental Health

Evidence-Based Mental Health Habits

The Costs of Mental Illness

Psychiatry Resources

TODO: Add adolescent depression awareness materials from Johns Hopkins

Community Health

Tribe and Belonging


Eudaimonia writeup thoughts



Links

Trika Method - Purports to be Evidence Based Self Optimization

Paul McHugh Program for Human Flourishing